Wednesday, February 17, 2010

Ugh!

For the past several weeks, I have not been able to sleep at night. I am tired throughout the day- I NEED to do something.....what works for you? How do you get the sleep you need when you are having sleeping issues?
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3 comments:

  1. mechanFebruary 18, 2010 at 5:46 AM

    i get anice warm bath an hour before bed I read a good book while in the tub then i get out put on nice pjs and cuddle under a blanket. while watching my favotie tv show

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  2. Melissa J.February 18, 2010 at 6:05 AM

    Take some Tylenol or Advil PM - I've even taken Nyquil...Probably not the healthiest solution, but when you just need to fall asleep, it usually works. :o) Hope you figure out something soon - insomnia's no fun.

    You could always try and read those exciting anatomy books you've got from school...

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  3. NancyFebruary 26, 2010 at 8:54 AM

    I take Tylenol PM.

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